How to Prevent Cancer, Diabetes, and Many Other Diseases.

Contrary to what we are being told by many public health care agencies, nutritionists, and supplement stores; there is no evidence to support any health benefits from increased vitamin D intake. Also, the full long-term effects of increased vitamin D or any of the other supplements is still largely unknown; it is possibly that they do more harm than good. The recent findings of extensive research do show that most Canadians and other North Americans probably get enough vitamin D but that many are malnourished.

An improper or inadequate diet is probably the single greatest cause of cancer, diabetes, obesity, and other health problems. There are many people, who have always existed on low- income, born and raised in the MODERN "fast-food era that have no idea of what an adequate, balanced would consist of.

If you really want to prevent cancer, diabetes, and many other such diseases;

 DO NOT SMOKE, DRINK ONLY MODERATE AMOUNTS OF ALCOHOL,

AND EAT AN ADEQUATE, BALANCED DIET
and stop telling the kids that they are NOT ALLOWED to like vegetables.

By following these three simple rules Canada's rapidly growing Health Costs could be  reduced by up to 50%. 

The only problem here is that many Canadians, HANDICAPPED, homeless, LOW-INCOME, mentally ill, seniors, veterans can not afford a  balanced adequate diet, even if they do know what one is.