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Showing posts with label Man's Inability To Manage. Show all posts
Showing posts with label Man's Inability To Manage. Show all posts

Friday, 8 December 2017

Alcohol/Substance Abusers - ADDICTS ALL-Don’t Like Being Sick; BUT They did Choose to Conduct the WAR

Addicted People CLAIM THEY DISLIKE BEING DEPENDENT; but; the Trouble is, THEY DON’T WANT TO WORK TO GET CLEAN AND SOBER, EITHER.
Of course; they ALL suffer from more than addiction; otherwise they would not have chosen to conduct war in the first place. They suffer from HURT.

 They suffer from fear, magical thinking, delusion and instant gratification. They’re used to things happening fast. They take a pill and feel better right away. An addicted person wants the pay off, now. But recovery doesn’t work like that. Recovery is a process. Substance abusers don’t like being sick. Listening to their stories you will understand, they’re not having fun. They don’t abuse drugs to be cool, or impress anyone. They’re not using to upset their family members. By the time they realise they’re addicted, They’re Using to Maintain. The euphoric high abusers first felt when they picked up, is long gone. Now they use to feel normal. Or even just to get out of bed in the morning.







Saturday, 17 June 2017

Tuesday, 6 June 2017

Cannabis (Marijuana) Vs Smoking Tobacco


October 6, 2015 "Tobacco is a product that does a lot of damage. Marijuana is infinitely worse and it's something that we do not want to encourage." -- Conservative Leader Stephen Harper.
Obviously, at one time, marijuana was widely (and correctly) perceived as detrimental, and acceptance was low. Today, however, polls show that some 60 percent of North Americans think it should be legalised.
Canadians have one of the highest rates of cannabis use in the world.
The gaseous and particulate composition of cannabis and tobacco cigarettes is similar, with the exception of the active components, THC and nicotine.
It’s not because we’ve learned that the health risks were overstated. Advocates have insisted for decades that pot is no more harmful than tobacco and alcohol. Indeed, many go so far as to claim it’s safer. Unfortunately for them, the medical research does not back them up.
An article (September 14, 2015) by the National Institute on Drug Abuse, published last year in the New England Journal of Medicine, documents many negative effects of marijuana use. And the research continues to pile up, showing how it can harm the developing teenage brain, increase the risk of heart attack, and diminish IQ.
“More than smoking tobacco; OR EVEN DRINKING ALCOHOL, smoking marijuana can damage the heart, lungs and brain,” write William J. Bennett and Robert A. White in the new book “Going to Pot.”
“Moreover, cannabis immediately impairs cognitive abilities and motor coordination, interfering with the smoker’s judgment, driving skills, and other basic abilities.” It delivers more tar to the lungs than tobacco does, along with cancer-causing chemicals. While one studies claim Cannabis smokers only complained of wheeze, cough, chest tightness and phlegm and that emphysema, the progressive and crippling lung disease, was only seen in those who smoked tobacco, either alone or in combination; long-term or heavy users develop symptoms of chronic asthma and bronchitis . Asthma, bronchitis emphysema, often the three are grouped together and the disease called Chronic obstructive pulmonary disease. (COPD) is a lung disease characterised by chronic obstruction of lung airflow that interferes with normal breathing and is not fully reversible. The more familiar terms 'chronic bronchitis' and 'emphysema' are no longer used, but are now included within the COPD diagnosis. In high doses, paranoia and psychosis result.
The amount of tar and carcinogens inhaled during cannabis smoking is comparable. However, owing to the techniques commonly used during the smoking of cannabis there may be greater deposition of these harmful substances in the airways. In particular, cannabis is usually smoked without a filter and burns much hotter (due to a shorter butt) than tobacco cigarettes. In addition, cannabis fumes are often inhaled to maximum inspiration with longer breath holding to increase THC absorption. This may lead to significant variation in the deposition of tar and carbon monoxide, depending on the mode of administration, depth of inspiration and length of breath holding.
Histological evidence indicates that marijuana exposure can injure the respiratory epithelium and reduce ciliated epithelial cell numbers, a change almost identical to that seen in tobacco smokers. Endobronchial biopsies have also shown evidence of goblet cell metaplasia, reserve cell hyperplasia and squamous cell metaplasia. These and other effects may lead to edema and inflammation of the airways as well as mucus hyper secretion. Years ago, the amount of tetrahydrocannabinol (THC, the stuff that gets you high) in marijuana was much lower—around 3 to 5 percent. But today’s “turbo pot” tends to be around 13 percent, and up to 20 or even 30 percent in some cases.

“It is like comparing a twelve-ounce glass of beer with a twelve-ounce glass of 80 proof vodka,” writes Bennett, former drug czar for the United States. “Both contain alcohol, but they have vastly different effects on the body when consumed.”
The main reason for the shift is the advent of “medical marijuana.” That put a halo of safety around the substance, making those who oppose it seem insensitive to the needs of people in chronic pain.
But, Bennett and White point out; it’s not as if doctors are prescribing it in places where it’s legal. In most places, a physician gives a patient who says he’s suffering “severe pain” a note that allows him (and the vast majority are, in fact, males under 35) to obtain a medical marijuana card.
THE EXPERTS
Research has shown that about four per cent of marijuana users report some sort of health, legal or financial trouble, said David Hammond, the CIHR Applied Chair in Public Health at the University of Waterloo. The amount for tobacco is higher: anywhere between 30 and 50 per cent, Hammond said, suggesting that tobacco use carries more health concerns than marijuana use.
Heavy, long-term use of marijuana by teens has been linked to an increased risk of schizophrenia-related mental health disorders in early adulthood, said Steven Laviolette from Western University's Schulich School of Medicine & Dentistry, who researches the effects on the brain of nicotine and THC, the psychoactive chemical in marijuana. However, Laviolette said, those teenagers are using marijuana with a heavy amount of THC.
Research has also shown these teens may have a genetic predisposition to developing mental health disorders, he said, blurring links between smoking marijuana and mental health issues. As well, a chemical in marijuana, known as CBD, has been shown to be an anti-psychotic that counteracts THC, Laviolette said, creating a debate with more subtleties than political sound bites allow.
The Canadian Cancer Society says research linking marijuana smoking to increased cancer risks "is not as strong or comprehensive as the evidence that links tobacco use and cancer." Part of the problem is that marijuana smokers also use tobacco and sometimes mix the two substances.
With mental health issues, the science isn't conclusive because marijuana use may exacerbate underlying issues.
THE VERDICT

Marijuana does carry some health concerns -- of that there is little debate. Saying it is "infinitely worse" than tobacco is "a lot of baloney; there's simply no evidence at all to suggest that's true either in terms of health care costs, or in terms of relative health dangers,"

Sunday, 7 May 2017

Butter vs. Margarine




If you enjoy butter on your baked potato, toast, or pasta, you've probably felt a pang of guilt when putting that golden pat on your plate. Or worse, you may feel conflicted and confused as to whether you should stick with butter or switch to margarine or another spread.

Although a staple of the North American diet, butter came under a great deal of scrutiny when its high levels of saturated fat were associated with increased heart disease risk. Many people accepted the demise of butter in stride, ruing the loss of its savoury flavour but agreeing that its effect on the heart might be too high a price to pay. They dutifully switched to margarine, as researchers and nutritionists suggested. Then the hazards of margarine came to light. Its high levels of trans fats packed a double whammy for heart disease by raising levels of LDL (bad cholesterol) and lowering levels of HDL (good cholesterol). Many people felt betrayed or duped.

The truth is, there never was any good evidence that using
margarine instead of butter cut the chances of having a heart attack or developing heart disease. Making the switch was a well-intentioned guess, given that margarine had less saturated fat than butter, but it overlooked the dangers of trans fats.
Today the butter-versus-margarine issue is really a false one. From the standpoint of heart disease, butter is on the list of foods to use sparingly mostly because it is high in saturated fat, which aggressively increases levels of LDL. Margarines, though, aren't so easy to classify. The older stick margarines that are still widely sold are high in trans fats, and are worse for you than butter. Some of the newer margarines that are low in saturated fat, high in unsaturated fat, and free of trans fats are fine as long as you don't use too much (they are still rich in calories).
You can quickly compare the health value of spreads (including butter and margarine) simply by looking at the nutrition labels on these products. The FDA now requires nutrition labels to include information about both saturated fats and trans fats. Your goal is to limit intake of saturated fats and to avoid trans fats altogether.
Healthier alternatives to butter or margarine include olive oil and other vegetable oil–based spreads, which contain beneficial mono- and polyunsaturated fats. Next time you tear into a warm loaf of bread or roll, consider dipping it in grape seed oil, olive oil rather than coating it in butter.
What Are They and How Are They Made?
These are oils that are extracted from seeds like Soybean, Cottonseed, Sunflower and a few others.
They were never available to humans until the 20th century, because we simply didn’t have the technology to extract them.
The way these oils are manufactured is very disgusting (see video) and it is mind-baffling that someone ever thought they would be suitable for human consumption.
It involves a harsh extraction process that includes bleaching, deodorizing and the highly toxic solvent hexane.
These oils have made their way to all sorts of processed foods, including “healthy” salad dressings, butter replicates, mayonnaise, cookies and more.
Bottom Line: The processing method for industrial seed- and vegetable oils involves factories, many machines and chemicals like hexane.
 
Why Are They Harmful?
Doctor Thumbs Down
The main problem with most of these oils is that they are way too high in Omega-6 polyunsaturated fatty acids.
Both Omega-3 and Omega-6 fatty acids are so-called essential fatty acids, meaning that we need some of them in our diet because the body can’t produce them.
Throughout evolution, we got Omega-3 and Omega-6 in a certain ratio.
Our Omega-6:Omega-3 ratio used to be about 1:1. However, in the past century or so, this ratio in the Western diet has shifted drastically, all the way up to 16:1.
When the Omega-6:Omega-3 ratio shifts too high in favour of Omega-6, bad things start to happen in the body.
The excess Omega-6 fatty acids build up in our cell membranes and contribute to inflammation.
INFLAMMATION IS AN UNDERLYING FACTOR IN SOME OF THE MOST COMMON WESTERN DISEASES AND INCLUDE CARDIOVASCULAR DISEASE, CANCER, DIABETES, ARTHRITIS AND MANY, MANY OTHERS.
Bottom Line: Seed oils are high in Omega-6 fatty acids. Eating an excess of Omega-6 can lead to increased inflammation in the body and potentially contribute to disease.
Consumption Has Increased Drastically
IN THE PAST CENTURY, CONSUMPTION OF THESE OILS HAS INCREASED AT THE EXPENSE OF OTHER HEALTHY FATS LIKE BUTTER.


THEY WERE LABELLED AS “HEART-HEALTHY” AND THE GOVERNMENTS ALL AROUND THE WORLD ENCOURAGED US TO EAT MORE OF THEM.~~~Al(Alex-Alexander) D. Girvan.



Friday, 21 April 2017

Christianity's Origin,Friedrich Nietzsche (1844—1900)

Friedrich Nietzsche (1844—1900)
Quotes
That which does not kill us makes us stronger.
He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.
He who has a why to live can bear almost any how.
NietzscheNietzsche was a German philosopher, essayist, and cultural critic. His writings on truth, morality, language, aesthetics, cultural theory, history, nihilism, power, consciousness, and the meaning of existence have exerted an enormous influence on Western philosophy and intellectual history.
Christianity's Origin
Christianity was from the beginning, essentially and fundamentally, life's nausea and disgust with life, merely concealed behind, masked by, dressed up as, faith in "another" or "better" life.- from Nietzsche's The Birth of Tragedy

Christianity as antiquity. -- When we hear the ancient bells growling on a Sunday morning we ask ourselves: Is it really possible! This, for a presumed; Jew???, crucified two thousand years ago, who said he was God's son? The proof of such a claim is lacking. Certainly the Christian religion is an antiquity projected into our times from remote prehistory; and the fact that the claim is believed - whereas one is otherwise so strict in examining pretensions - is perhaps the most ancient piece of this heritage. A god who begets children with a mortal woman; a sage who bids men work no more, have no more courts, but look for the signs of the impending end of the world; a justice that accepts the innocent as a vicarious sacrifice; someone who orders his disciples to drink his blood; prayers for miraculous interventions; sins perpetrated against a god, atoned for by a god; fear of a beyond to which death is the portal; the form of the cross as a symbol in a time that no longer knows the function and ignominy of the cross -- how ghoulishly all this touches us, as if from the tomb of a primeval past! Can one believe that such things are still believed?

Diseases and Conditions: Narcissistic Personality Disorder


Symptoms
By Mayo Clinic Staff
Narcissistic personality disorder is one of several types of personality disorders. Personality disorders are conditions in which people have traits that cause them to feel and behave in socially distressing ways, limiting their ability to function in relationships and other areas of their life, such as work or school. Narcissists very often become addicted to alcohol or other drugs.
If you have narcissistic personality disorder, you may come across as conceited, boastful, or pretentious. You often monopolise conversations. You may belittle or look down on people you perceive as inferior. You may feel a sense of entitlement — and when you don't receive special treatment, you may become impatient or angry. You may insist on having "the best" of everything — for instance, the best car, athletic club or medical care.
At the same time, you have trouble handling anything that may be perceived as criticism. You may have secret feelings of insecurity, shame, vulnerability and humiliation. To feel better, you may react with rage or contempt and try to belittle the other person to make you appear superior. Or you may feel depressed and moody because you fall short of perfection.

Many experts use the criteria in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), published by the American Psychiatric Association, to diagnose mental conditions. This manual is also used by insurance companies to reimburse for treatment.
DSM-5 criteria for narcissistic personality disorder include these features:
·         Having an exaggerated sense of self-importance.
·         Expecting to be recognised as superior even without achievements that warrant it.
·         Exaggerating your achievements and talents.
·         Being preoccupied with fantasies about success, power, brilliance, beauty or the perfect mate.
·         Believing that you are superior and can only be understood by or associate with equally special people.
·         Requiring constant admiration.
·         Having a sense of entitlement.
·         Expecting special favours and unquestioning compliance with your expectations.
·         Taking advantage of others to get what you want.
·         Having an inability or unwillingness to recognise the needs and feelings of others.
·         Being envious of others and believing others envy you.Behaving in an arrogant or haughty manner.
Although some features of narcissistic personality disorder may seem like having confidence, it's not the same. Narcissistic personality disorder crosses the border of healthy confidence into thinking so highly of yourself that you put yourself on a pedestal and value yourself more than you value others.
When to see a doctor.
When you have narcissistic personality disorder, you may not want to think that anything could be wrong — doing so wouldn't fit with your self-image of power and perfection. People with narcissistic personality disorder are most likely to seek treatment when they develop symptoms of depression — often because of perceived criticisms or rejections.

If you recognise aspects of your personality that are common to narcissistic personality disorder or you're feeling overwhelmed by sadness, consider reaching out to a trusted doctor or mental health provider. Getting the right treatment can help make your life more rewarding and enjoyable.

Monday, 17 April 2017

The Dalai Lama is a Monk of the Gelug or "Yellow Hat" School of Tibetan Buddhism


The Dalai Lama/ˈdɑːlaɪ ˈlɑːmə/ (US), /ˌdælaɪ ˈlɑːmə/ (UK) is a monk of the Gelug or "Yellow Hat" school of Tibetan Buddhism, the newest of the schools of Tibetan Buddhism founded by Je Tsongkhapa.
Tenzin Gyatso is the fourteenth Dalai Lama of Tibetan Buddhism. He was born in 1935 and recognised as the reincarnation of Thubten Gyatso at a young age. His Holiness, Tenzin Gyatso, was born Lhamo Dhondrub on July 6 1935 to a peasant family in the province of Amdo, in a village called Takster in northeastern Tibet.
Awareness of Feelings ~ 14th Dalai Lama "That which is seen and that which is touched are of a dream-like and illusion-like nature. Because feeling arises together with the mind, it is not [ultimately] perceived." ~Shantideva There is nothing whatever that has a true mode of existence. Nevertheless, this does not suggest that a person who experiences feelings and the feelings themselves — pleasant and unpleasant — are utterly non-existent. They do exist…
It is not enough simply to wish that love and compassion grow within us. We need a sustained effort to cultivate such positive qualities.
While material development contributes to physical comfort, mental comfort depends on compassion, which expresses itself as nonviolence.
Scientists have concluded that basic human nature is compassionate. This is a sign of hope. If it was otherwise and it was human nature to be angry, things would be hopeless. What’s important is that while we’re alive we shouldn’t create trouble, but, recognising how other people are human like us, should cultivate concern for their wellbeing. If we can do that there’ll be no basis for cheating, bullying or killing.

Developing compassion for others brings inner strength contributing to our own inner peace. This automatically reduces fear. This is important because fear and stress can lead to frustration, which in turn can lead to anger and violence. It’s not enough to say that violence is destructive; to prevent it we must address its causes, which very often are fear and anger

The aim of spiritual practice is to transform and perfect our motivation and mental disposition, so we can become better human beings.

Buddhism, Buddhism's Core Beliefs, all go back to Nature’s one Request- Show Respect.







Core beliefs of Buddhism:
Buddhism, like most of the great religions of the world, is divided into a number of different traditions. However, most traditions share a common set of fundamental beliefs.
One fundamental belief of Buddhism is often referred to as reincarnation -- the concept that people are reborn after dying. In fact, most individuals go through many cycles of birth, living, death and rebirth. A practicing Buddhist differentiates between the concepts of rebirth and reincarnation.
In reincarnation, the individual may recur repeatedly.
In rebirth, a person does not necessarily return to Earth as the same entity ever again. He compares it to a leaf growing on a tree. When the withering leaf falls off, a new leaf will eventually replace it. It is similar to the old leaf, but it is not identical to the original leaf. After many such cycles, if a person releases their attachment to desire and the self, they can attain Nirvana. This is a state of liberation and freedom from suffering.

The Three Trainings or Practices consist of:
Sila: Virtue, good conduct, morality. This is based on two fundamental principles:
The principle of equality: that all living entities are equal. The principle of reciprocity -- to do onto others as you would wish them to do onto you. IT IS FOUND IN ALL MAJOR RELIGIONS.
·         Samadhi: Concentration, meditation, mental development. Developing one's mind is the path to wisdom which in turn leads to personal freedom. Mental development also strengthens and controls our mind; this helps us maintain good conduct.
·         Prajna: Discernment, insight, wisdom, enlightenment. This is the real heart of Buddhism. Wisdom will emerge if your mind is pure and calm.
The first two paths listed in the Eightfold Path, described below, refer to discernment; the last three belong to concentration; the middle three are related to virtue.
The Four Noble Truths:
The Buddha's Four Noble Truths explore human suffering. They may be described (somewhat simplistically) as:
·         Dukkha: Suffering exists: (Suffering is real and almost universal. Suffering has many causes: loss, sickness, pain, failure, the impermanence of pleasure.)
·          Samudaya: There is a cause for suffering. (It is the desire to have and control things. It can take many forms: craving of sensual pleasures; the desire for fame; the desire to avoid unpleasant HURT sensations, like fear, anger or jealousy.)
·         Nirodha: There is an end to suffering. (Suffering ceases with the final liberation of Nirvana (a.k.a. Nibbana). The mind experiences complete freedom, liberation and non-attachment. It lets go of any desire or craving.)
·         Magga: In order to end suffering, you must follow the Eightfold Path.












Monday, 3 April 2017

Attention-Deficite/Hyperactivity Disorder (ACHD in Adults, The Basics


Adult attention-deficit/hyperactivity Disorder (ADHD)-by Mayo Clinic Staff
Adult attention-deficit/hyperactivity disorder (ADHD) is a mental health disorder that includes a combination of persistent problems, such as difficulty paying attention, hyperactivity and impulsive behaviour. Adult ADHD can lead to unstable relationships, poor work or school performance, low self-esteem, and other problems.
Though it's called adult ADHD, symptoms start in early childhood and continue into adulthood. In some cases, ADHD is not recognised or diagnosed until the person is an adult. Adult ADHD symptoms may not be as clear as ADHD symptoms in children. In adults, hyperactivity may decrease, but struggles with impulsiveness, restlessness and difficulty paying attention continue.
Treatment for adult ADHD is similar to treatment for childhood ADHD, though some ADHD medications approved for children are not approved for adult use. Adult ADHD treatment includes medications, psychological counselling (psychotherapy) and treatment for any mental health conditions that occur along with ADHD.
Symptoms

Some people with ADHD have fewer symptoms as they age, but some adults continue to have major symptoms that interfere with daily functioning. In adults, the main features of ADHD may include difficulty paying attention, impulsiveness and restlessness. Symptoms can range from mild to severe.

Many adults with ADHD aren't aware they have it — they just know that everyday tasks can be a challenge. Adults with ADHD may find it difficult to focus and prioritize, leading to missed deadlines and forgotten meetings or social plans. The inability to control impulses can range from impatience waiting in line or driving in traffic to mood swings and outbursts of anger.

Adult ADHD Symptoms may Include:

Impulsiveness
Disorganization and problems prioritizing
Poor time management skills
Problems focusing on a task
Trouble multitasking
Excessive activity or restlessness
Poor planning
Low frustration tolerance
Frequent mood swings
Problems following through and completing tasks
Hot temper
Trouble coping with stress
What's normal and what's ADHD?
Almost everyone has some symptoms similar to ADHD at some point in their lives. If your difficulties are recent or occurred only occasionally in the past, you probably don't have ADHD. ADHD is diagnosed only when symptoms are severe enough to cause ongoing problems in more than one area of your life. These persistent and disruptive symptoms can be traced back to early childhood.
Diagnosis of ADHD in adults can be difficult because certain ADHD symptoms are similar to those caused by other conditions, such as anxiety or mood disorders. And many adults with ADHD also have at least one other mental health condition, such as depression or anxiety.
When to see a doctor

If any of the symptoms listed above continually disrupt your life, talk to your doctor about whether you might have ADHD.Different types of health care professionals may diagnose and supervise treatment for ADHD. Seek a provider who has training and experience in caring for adults with ADHD.

Sunday, 12 March 2017

Nature- Creator of all; my Higher Power; Knows What is Best, for me; and for Everyone Else.


GOD; DEFINED AS GOOD ORDERLY SPIRITUAL DIRECTION will never let me down.








The woods are lovely, dark and deep.
 But I have promises to keep
and miles to go before I sleep.
Nature holds the key to our aesthetic,
intellectual, cognitive and even spiritual satisfaction.
There are three principal means of acquiring knowledge...
observation of Nature, reflection, and experimentation.
Observation collects facts;
reflection combines them;
experimentation verifies the result of that combination.
Even if one tree falls down it wouldn't affect the entire forest;

Unless of Course, We are Talking Forest of Quaking Aspen.~~~Al (Alex-Alexander) D Girvan 

Monday, 27 June 2016

Some Interesting Differences Between Hemp and Marijuana.

Historical Use:
Cannabis has an extremely long history of use. Although CANNABIS IS INDIGENOUS TO CENTRAL AND SOUTH ASIA, it spread all over the world very early in human history.
Humans in Taiwan were growing hemp as early as 8,000 BCE, the historical use of cannabis as a physical and psychological medicine began over 5,000 years ago. Researchers even found over two pounds of still green, highly potent cannabis in a basket near the recently discovered 2700 year old Ice Man.  It has been historically used by Jews, Christians, Muslims, Hindus, Taoists, Buddhists, and Atheists alike. Cannabis was even used by the ancient Greeks and Romans, as well as in medieval Islamic countries.
To understand the history and legality of cannabis you must also understand the history of hemp. The difference between these plants is that industrial hemp contains little to no THC (meaning it can’t get you high) and is also more fibrous and tough, making it more useful as a productive material. Additionally, HEMP SEEDS ARE HIGHLY NUTRITIOUS, CONTAINING THE MOST EASILY DIGESTIBLE PROTEIN IN THE WORLD, AS WELL AS A NEARLY PERFECT RATIO OF OMEGA 6 TO OMEGA 3 FATTY ACIDS.
As mentioned above, both plants were used all over the world for various purposes since time immemorial. It is usually claimed, at least by citizens of the United States of North America; that the plants were brought to the new world for the first time (in Chile) by the Spaniards in 1545.
However, Cannabis seeds may have been brought to Brazil in the 16th century by African slaves or even earlier by the first peoples to immigrate into the Americas. Definitely, cannabis, and hemp were used, WIDELY, in England and the Americas even before the United States of North America existed.
Both cannabis and hemp were grown in the original colonies by the boat load and exported to international buyers.  Hemp was used as a cheap yet high quality textile source for clothing and rope. It was also used to make paper products (the first two copies of the Declaration of Independence by the United North American Colonies were written on hemp paper).

Indica and sativa are the two main types of cannabis
OUTSIDE THE UNITED STATES OF NORTH AMERICA, HEMP IS GROWN IN MORE THAN 30 COUNTRIES. IN 2011, THE TOP HEMP-PRODUCING COUNTRY WAS CHINA, FOLLOWED BY CHILE AND THE EUROPEAN UNION. HEMP PRODUCTION IS ALSO EXPANDING IN CANADA, WITH THE COUNTRY’S ANNUAL CROP REACHING A RECORD HIGH OF 66,700 ACRES IN 2013. 
Besides appearance, Indica and Sativa plants are commonly believed to have different effects on their user. These effects include:
SATIVA-uplifting and energetic cerebral, spacey or hallucinogenic; best suited for day use.
INDICA-relaxing and calming, body buzz, or ‘couch lock’; best suited for night use.
However, no scientific study has confirmed these differences, and there is some doubt about their accuracy. In fact, history suggests a much simpler difference between Indica and Sativa.

THE ORIGINAL CLASSIFICATION OF CANNABIS INDICA WAS MADE BY FRENCH BIOLOGIST JEAN-BAPTISTE LAMARCK IN 1785.
LAMARCK OBSERVED THAT CERTAIN MARIJUANA PLANTS FROM INDIA WERE INTOXICATING AND COULD BE MADE INTO HASHISH. BUT TRADITIONAL HEMP CROPS, WHICH WERE MORE COMMON IN EUROPE, HAD NO MIND-ALTERING EFFECT.

Hemp and marijuana are two popular names for the cannabis plant; however there are distinct differences between the variety that is nowadays smoked; or otherwise ingested; and the varieties that were in the past, and are, commonly used for, or to make, a variety of foods, oils and textiles, such as rope, durable paper, and wearable fabrics and that are now used in; mainly plant-based plastics, or other MILITARY GRADE products, or fabrics.
Cannabis is believed to be one of the oldest domesticated crops (golden rod weed is a wild form, common along Canadian rural roads). Throughout history, humans have grown different varieties of cannabis for industrial and medical uses. Tall, sturdy plants were BRED WITH OTHER PLANTS WITH THE SAME CHARACTERISTICS.
OTHER PLANTS WERE RECOGNIZED FOR BEING PSYCHOACTIVE, AND WERE BRED SELECTIVELY; FOR MEDICAL, AND RELIGIOUS, PURPOSES. THE PRACTICE, EVENTUALLY, LEAD TO THE MANY UNIQUE VARIETIES OF CANNABIS THAT WE NOW KNOW, COLLECTIVELY, AS MARIJUANA.
According to ONE Canadian company that specialises in cannabis cultivation technology, “the core agricultural differences between medical cannabis and hemp are largely in their genetic parentage and cultivation environment”.
But, scientists, on the other hand, believe the early separation of the cannabis gene pool led to two distinct types of cannabis plants. The two species (or subspecies) of cannabis are known as Cannabis indica and Cannabis sativa.
Cannabis plants contain unique compounds called cannabinoids. Current research has revealed over 60 different cannabinoids so far, but THC is the most well-known. THC is credited with causing the marijuana high.
WHILE MARIJUANA PLANTS CONTAIN HIGH LEVELS OF THC, HEMP CONTAINS VERY LITTLE OF THE PSYCHOACTIVE CHEMICAL. This single difference is what most rely on to distinguish hemp from marijuana. For example, COUNTRIES LIKE CANADA HAVE SET THE MAXIMUM THC CONTENT OF HEMP AT 0.3%. ANY CANNABIS WITH HIGHER THC LEVELS IS CONSIDERED MARIJUANA INSTEAD.
In comparison, MEDICAL MARIJUANA produces anywhere BETWEEN 5-20% THC ON AVERAGE, WITH PRIZE STRAINS TIPPING THE SCALE AT 25-30% THC.
HEMP AND MARIJUANA PLANTS CONTAIN ANOTHER IMPORTANT CANNABINOID: CBD. HEMP PLANTS PRODUCE MORE CBD THAN THC, WHILE MARIJUANA PRODUCES MORE THC THAN CBD. INTERESTINGLY, RESEARCH HAS SHOWN THAT CBD ACTS TO REDUCE THE PSYCHOACTIVE EFFECTS OF THC, SEPARATING HEMP FURTHER FROM MARIJUANA.
Because hemp and marijuana are grown for different uses, and therefore require different growing conditions.
MEDICAL CANNABIS HAS BEEN SELECTIVELY BRED OVER GENERATIONS, and its characteristics are optimized in its cultivation environment 
TO PRODUCE FEMALE FLOWERING PLANTS THAT YIELD BUDDING FLOWERS, AT THE FLOWERING STAGE OF THEIR LIFE CYCLE.


In contrast, HEMP PLANTS ARE PRIMARILY MALE, WITHOUT REPRESENTING FLOWERING BUDS AT ANY STAGE IN THEIR LIFE CYCLE. Instead, CENTURIES OF SELECTIVE BREEDING HAVE RESULTED IN RELATIVELY LOW CONCENTRATIONS OF THC, AND TALL, FAST GROWING PLANTS OPTIMIZED FOR HIGHER STALK HARVESTS.~~~Al (Alex-Alexander) D Girvan.

Tuesday, 16 June 2015

Poor Health, Especially Among Men, Costs Canadian Taxpayers $36.9 Billion a Year.


THE EVEN BETTER NEWS IS
Research has shown, time and time again-should the Canadian male, or female just make the decision to (although for senior’s on pension “BENEFITS” the SCAM term politicians prefer to use; when referring to the pensions working Canadians have paid for all their lives and been FORCED to allow the GOVERNMENTS to ADMINISTER such is often next to impossible) to live tobacco free, eat well, participate in regular physical activities, and to do what we can to prevent chronic disease there is absolutely no OTHER reason they should not live to be over  one hundred twenty five (125) years old.

It’s not all or nothing, even small improvements in nutrition and activity add up to big benefits later.

VANCOUVER, British Columbia June 15, 2015 /Canada NewsWire/ - Canadian Men's Health Week is kicking off (more cost, [but, possibly worthwhile, in the ling run] to the taxpayer) with an urgent message: Unhealthy lifestyle choices are running rampant, and they are costing TAXPAYERS (this country) NOT THE GOVERNMENTS an arm and a leg.

A NEW??? ground-breaking study released today shows that smoking, excess weight, over-consumption of alcohol and physical inactivity (I thought we already knew that, one or two thousand years ago) are some of the leading causes of chronic disease, among Canadian men.

The annual economic burden attributable to these four factors is staggering: $36.9 billion. No wonder the second annual Canadian Men's Health Week is striving to raise awareness about this issue and is encouraging men to make small but essential changes to their lifestyles.
The cost of Peoples (men and women) poor health is a huge problem that more and more people are talking about but few are DOING ANYTHING ABOUT. Encouraging men (and women) to make some changes in their lifestyle is helping to prevent up to 70% of these problems without adding another doctor, hospital, or taxpayer expense to the health care system.

The study, commissioned by Canadian Men’s Health Foundation, breaks down the economic burden: Direct health care accounts for $11.9 billion, with the remaining $25.1 billion caused by premature mortality ($14.0 billion), short-term disability ($2.4 billion) and long-term disability ($8.6 billion). Of this, $13.0 billion is attributable to smoking, $11.9 billion to excess weight, $7.6 billion to alcohol, and $4.4 billion to inactivity.*
These four risk factors contribute to approximately 40 different chronic conditions including 78% of chronic lung diseases, 73% of cancers of the head and neck, 72% of lung cancers, 67% of type 2 diabetes, 58% of heart diseases, 56% of strokes, 52% of colorectal cancers, and 30% of chronic back pain.

Should OUR governments ever take some responsibility; start doing-EVEN A SMALL PORTION-of the job to which they have been entrusted; this report reaffirms that healthy life choices by British Colombians WOULD help in lowering the strain on the health system and THE CANADIAN TAXPAYER.
The report is a reminder for all men (and women) of how critically important it is for every one of us try to make better choices – to live tobacco free, eat well, participate in regular physical activities, and to do what we can to prevent chronic disease.
Wake-up to the huge personal and economic costs associated with excess weight, inactivity, smoking and drinking.
The personal costs associated with family tragedy are incalculable.
Poor lifestyle choices are costing Canadians $11 billion in short and long term disability. Health care costs that already absorb more than 40 cents of every ((presently virtually worthless) dollar spent on programs-other than political “PERKS” and SALARIES.
While the economic costs are high, the effects on men's families and communities are even higher.

Widows DO account for 45% of all women aged 65 and over. We men DO need to start making changes to take better care of ourselves, not just for us, but also for the people who count on us and for our communities."