AN APPLE A DAY KEEPS THE DOCTOR AWAY, NEW RESEARCH PROVES IT TO BE TRUE

Reference: Health Headlines, Morning News.

WANT TO LIVE A HEALTHIER, LONGER, MORE PRODUCTIVE LIFE?

IT ALL BOILS DOWN TO DIET AND EXERCISE.

FORGET ALL THE BULL SHIT THAT YOU LEARNED THROUGH CORPORATE ADVERTISING, GOING TO THE MOVIES, FROM YOUR PARENTS, AND FROM WATCHING TV --"YOU ARE NOT ALLOWED TO EAT, AND DEFINITELY CAN NOT ENJOY-- ANY ---BUT, ESPECIALLY; GREEN VEGETABLES" .

"FRUIT IS GOOD: IN ICE CREAM, JAMS, JELLIES, AND FOR THROWING".


SUCH BELIEFS CAN; AND QUITE PROBABLY WILL, KILL YOU.

New research shows that an apple is just as good as any statin drug; when it comes to reducing plaque, and bad cholesterol.This does not mean that you should stop taking doctor prescribed medications; but, eating an apple sure isn't going to hurt. For purposes of the research, and to ease measuring, dry apple was used.