NEW STUDIES SHOW THAT THE TAKING OF VITAMIN E, MULTI-VITAMINS AND SO-CALLED ANTI-OXIDANTS MAY INCREASE HEALTH RISKS.

Physicians have been telling us for years that any drug, food, supplement or vitamin can have health risks.
Now a new study shows that the taking of vitamin E increases the incidence of prostate cancer significantly; among men taking it.
This increase has shown up years AFTER the men quit taking the vitamin. Other anti-oxidants, supplements and vitamins have also been linked to significant health risks.This just goes to show that we do not know the long term effects of many such products and that they should be used with extreme caution--if at all. Most of us just need to eat more of the natural unprocessed foods, including more vegetables; and cut down, drastically, on  carbohydrates and salt.